The idea: 24 hours without social media, TV, reading books, newspapers, or listening to podcasts or the radio. — Here is what I learned: It was harder than I thought. Now, mind you, I once did a seven day media fast. That was excruciating, but I survived. I figured, “hey a week was hard so, 24 hours? I got this.” But a year of re-habituation to media consumption and I had an automatic urge…